Recovery Week Phase 1

Wednesday Mar. 25, 2009

Okay so I started my Recovery week with doubles. I had Kenpo that I missed on Friday and Yoga, which I have learned to hate. I'm thinking of replacing Yoga with a 45 min Palliates work out. So I have noticed that I have been dragging a little at work so I took Tuesday night off. I was in bed by 11:00 and I feel great today. So I will do Kenpo and Stretch X tonight. (I hope) Other wise I will catch up on Saturday. I'm looking forward to taking my 30 day picture. I'm not expecting a lot but I can definitely tell in my clothes. I haven't given up on my goal of 200 but I have told myself I won't be disappointed if I fall a little short. I know I must have gain some muscle. Besides, I have made it through 30 days of hard core working out 6 days a week. And still maintain a little bit of normalcy in my house.
So I will let you know more on Sunday after I take my pics.


March 28, 2009
So got up at 6:00 this morning to do Cardio. I have offically completed my 30 days. Yeah me!!!!
So as soon as my hubby wakes up I will take my pics. I haven't gotten on the scale yet but I will do all that together.
...And now tomorrow is day 1 of Phase II.


"Persevere in virtue and diligence.”